Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. But what exactly is ZwiftPower and how does it work? We can name and shame these few. I just we had a better system than category limits, racing license anybody? 1 - Manually Set Your FTP Let's say you already know your FTP, then you can go into Zwift and manually change it to whatever you'd like. I know its just virtual but my godi hope they enjoy their lies. I argue that he is intentionally misrepresenting his weight so he can place higher in B instead of getting shelled in A (like I do). Level 50. It would be easy to deny it was intentional. Im curious to see this summer if I can do the numbers outdoors as I push out on Zwift but I cant even think of a road to use for 30 mins without stop signs, pot holes, lots of traffic, etc. Just like the CEO promised us rowing years ago, right? Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. He lives in Northern California with his beautiful wife, two kids and dog. Just sign up for A races from now on. Im not sure Id say the algorithms help heavier riders in descents. And flags height and weight changes if they go up or down alot. As a lighter racer 136lbs it pisses me off to see cheating. IfRead more . I have been light and I have been heavy. But I also did it because I knew it was great practice! Blaming Zwift for allowing cheaters is the system problem that gets more people frustrated, upset, etc. Problem solved! Knowing when to go hard and having the fitness to do so are also vital skills.). bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. Whats the cheaters solution? Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Just short of my 68th birthday I still dont see any point in cheating. Is a very strong rider for his age and trains hard. I would say 1kg or more is more normal. Its ridiculous. More of an issue than thisRead more . As Ive posted elsewhere, I like having weight available at my fingertips so I can use it to plan the TTT rotation (I like going heavy/light/heavy/light to avoid the big guys pulling away on flats/descents or the little guys pulling away on climbs, plus one category of rider tends to get exhausted on any given route if I plan my pull times incorrectly, so its nice not having 2 people in a row suddenly need to skip a pull). Fact ! I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. Heres how it works. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. Are you efficient, or just heavy? Cyclingnews is part of Future plc, an international media group and leading digital publisher. I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. why because of weight, not power. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Enforce race category entry and youll fix much of the problems with Zwift racing. BA1 1UA. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. That is pretty low compared to most people on zwiftpower. I dont really race so I am OK and any workouts are harder this way. If other people want to obsess about my weight thats up to them but I wont. Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. I have climbed well and I have suffered on climbs but also sprinted well. England and Wales company registration number 2008885. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. I dont mind the low HRs but the low power and high w/kg really irk me! Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Just from riding regularly I went from 166 FTP to 187 in 800 miles over a 2 1/2 months. On Zwift I look suspicous. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. He lives in Northern California with his beautiful wife, two kids and dog. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. I currently weigh 59kgs but my BMI is 25 which technically overweight. Zwift excessively rewards the athlete for being light and small. Mike, Great article as ever Eric. Obviously, these are generally accepted rules in the Zwift Community. For the time being, height and weight will remain visible on ZwiftPower. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Ill remain skeptical until I see some actual changes. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). Have you considered drinking during a race? We would like to thank the community for your passion and feedback. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. I have seen riders weighting 56 kgs and week later they are 35 kgs. Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. If its not done during a competitive Zwift event, I dont see it as a problem. The license would be needed to participate in ranked races, however if you dont have a license, other races would be available to participate in. And one cheater leads to another and its an arms race of gaming the game. You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. Ride On. Not everyone has the same HRmax. Joining ZwiftPower isn't the most straightforward series of steps, but we've broken it down so you can get started as soon as possible. It's a real community hub. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . There is no disqualification for going over your w/kg limit. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. So am I a super-drafter, the king of indoor efficiency? Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. How Do I Change My FTP On Zwift? Conserving energy is a key part of successful bike racing. Tough to recover after attacks in a race when youre always near maxing out. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. Why not only require weight and height for entry to A and B races? She can crank but her w/kg is low. Manually change your weight in Zwift by adding 10 pounds. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviour What are they trying to protect? If its a big hill, well then w/kg has us equalised. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. Since strava is all that matters of course. I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. however 2 riders at the same w/kg, heavier riders have the advantage on flats & descents: https://zwiftinsider.com/wkg-tests/. But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. 2. Yes thats completely unacceptable, you should never be at a disadvantage at any time in your life, just as your mother raised you. If you were to meet meRead more . High intensity: 30/30 and 40/20sec Rnnestad intervals like 3x (10x40/20sec). But youre not affecting anyone elses experience. As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. Nice work! Why can we just all race together and the fastest person wins? My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. No race Chester worth their salt pops in and changed weight ahead of a race, what they do is post the wrong weight and leave it there. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The best solution would be for Zwift to actively monitor all racing for people cheating. I have long ago earned all of the challenges and levels. I currently use the Garmin Smart Scale so I may invest in the Withings scale. I would suggest a free (for now) virtual race license that would outline racer behavior with consequences. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. https://zwiftpower.com/profile.php?z=697996. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. Why dont you start self-regulating then? We check over 250 million products every day for the best prices. heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! We remain committed to protecting the health and well being of the broader Zwift Community, and we look forward to enacting additional measures in the future. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. This raised concerns within the Zwift Racing Community regarding fairness in racing. Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. Contribute a post, shop through us, make a donation, advertise on this site. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. If thats the norm, then I really dont see theRead more . Too light and watts go down as does watts per kilo. Goodness. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. In some cases this even happens unfairly. I agree with your idea. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. Prior to joining the team, he had written for most major publications in the cycling world, including CyclingWeekly, Rouleur, and CyclingTips. The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. Find out more about how we test. Id say physics does! (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. That's it! also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. Some big Zwift races have specific rulesets, etc. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, what does help identify and stop cheats is formalizing race series and having them use an organization like Zada (whether effective now or not, this is the correct path). On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. In IRL there is a double draft. below this level you just have to take people's word for it. If I get down to 52 kilos I can climb well but my sprinting is terrible. The categorization system is, like you say, fundamentally flawed. Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! In fact, the only riders at or below my w/kg were minutes off the back. it's a good training tool. How does it work? indispensabile essere sinceri nel dichiarare il proprio peso , per se stessi e per il rispetto degli altri . I would thought with how sensitive the sensors are they could place another one somewhere on the unit that simply does the job and takes away all the manual input. ), You say at the end..you do you, it doesnt affect anyone. There are two ways to do this. Remember - Zwift is a trainingplatform.. and if a rider feels his/hers motivation to ride, is higher when entering 'wrong' it's ok with me..AND obviously with Zwift too. I think Im just heavier than my competition. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. I don't think you can do it from the game itself. Finally, just head back to ZwiftPower and click 'Connect to my Account'. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. As others have said, your higher weight helps on flat courses. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. Someone sandbagging will get promoted out of category and will not be allowed to reg for lower categories. Thanks! Please refresh the page and try again. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. The categories are the cycling equivalent to weight classes in boxing. It does the job as described. Keep it on. Although does WTRL encourage reverse weight doping? Share your thoughts below! Using your Mac or PC, you can do it online on the Zwift website. if someone is entering a fake weight on their Zwift profile, the only person they're cheating is themselves, cos they're going to get destroyed out on the roads where it really matters. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. Im assuming you should weigh just before getting on the bike with all kit including shoes and not just before stepping into the post-ride shower (shorn of all kit and approx 1kg of sweat). Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Or are you looking for a participation trophy on every race as well? Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. Share your thoughts below, and you may also wish to share those thoughts on the actual forum post. I think a once-weekly weigh-in is acceptable. Two months ago he had a magic weight loss on zwift. Ive been on a mission to get back to my racing weight in 2020. The issues with e-racing remain the same, and largely ignored for years now. SoggyAlbatross2. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) Or theyll ignore leaders instructions and ride off the front of a group (flyers). Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. Youre having fun winning (or nearly winning) C races! But theres one problem: this puts you into the B category, and you dont want to race the Bs. They do however have a disadvantage on any flat or downhill. For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). However, I do understand Kens point. All this makes me laugh. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. I just got upgraded to CAT A according to zwiftpower. You'll receive a four-digit code, which you'll then have to add to your. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. It just makes a mockery of the whole system. Any thoughts on verifying? If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. w/kg is partially based on real world physics. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race.
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